Don’t Just Do Something, Sit There!

On-grounds interviews, moving into a new apartment, classes starting, not to mention moving to a brand new town for your first year of law school … the beginning of a new academic year can feel overwhelming! The law library is offering peace and quiet to help you ease back into the school year … and we’re not talking just about the new study carrels! We are building a collection of books (in print and on CD) and DVDs about mindfulness, meditation, and yoga. 

What does mindfulness have to do with law school and law practice?  A lot, say a growing number of law schools like the University of California at Berkeley, which has an Initiative for Mindfulness in Law and a student-run meditation group. As profiled in this recent ABA Journal article, “Mindfulness in Legal Practice Is Going Mainstream,” attorneys are also exploring its benefits. Hey, Google is bringing mindful meditation into its workplace, so it must be a catchy trend!

If you could use a deep breath or are just curious to learn more, come check out these new additions to our collection. They’re available in the library’s first floor reserve room, next to the DVDs:

This is just a start! Let us know if you have favorite books, CDs, DVDs about mindfulness, meditation, and yoga that you think your classmates would enjoy. Also keep an eye out for announcements about Library-sponsored mindfulness and meditation events coming this fall! 

 – Kristin Glover 

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Kristin Glover

Kristin Glover is a Research Librarian at the Arthur J. Morris Law Library.

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